That mix of excitement and nerves when starting a new job is something most of us know well. While one in three UK employees leave within their first 90 days, those who stay and thrive often follow a simple plan. In this post, we have given a breakdown of what to focus on each week [Read more…]
Fifteen minutes. According to research published in the Journal of Applied Psychology, that’s all it takes to start building valuable career skills. Their findings suggested that these short, focused learning sessions can increase knowledge retention by up to 80%. Welcome to micro-learning – where quarter-hour chunks of time become powerful tools for professional growth. [Read more…]
Here’s a worrying number: 91% of UK adults felt ‘very stressed’ last year. Even more concerning? Only 45% of employers have plans to help their staff avoid burnout. While companies catch up, there are plenty of things you can do to protect yourself and keep your career on track. Spot the Signs Before They [Read more…]
Ever caught yourself overthinking a colleague’s “Okay” response to your carefully crafted message? In today’s hybrid workplace, where many professionals spend the majority of their day communicating through screens and devices, understanding the subtle cues of digital body language has become as crucial as mastering traditional face-to-face interactions. The New Rules of Digital Expression [Read more…]
If you’re juggling multiple responsibilities at work, you’re not alone. Sometimes, it can feel like we’re managing 20 different tasks or projects simultaneously, with emails, calls and other distractions interrupting focus every few minutes. But here’s the good news: getting on top of your workload isn’t about working harder – it’s about working smarter. Let’s [Read more…]